If you’re feeling stiff and sore, it could be because like most Americans you spend more than half your day sitting. Don’t believe me? The stats don’t lie: the average office worker sits for 15 hours a day – more…
We transform lives through movement, helping people gain the courage, discipline, and confidence to release their personal barre and choreograph their greatest performance on life’s stage — living their purpose.
We transform lives through movement, helping people gain the courage, discipline, and confidence to release their personal barre and choreograph their greatest performance on life’s stage — living their purpose.
We remain committed to the health and well-being of our dancers and community. Learn more